Breakfast, for many of us is one of the most important meals of the day since it is what will determine the energy we will have throughout the day. It is also the start of the day, and starting out on the wrong foot could make the rest of the day feel like a horror. There are many things that we could have for breakfast, but in this article, we are going to focus on the importance of eating chocolate cake for breakfast.
Chocolate Gives You Energy
Some of the components of a chocolate cake are caffeine and theobromine, which are known to boost energy levels, the blood flow to the brain also being improved. There’s also the quick and short lived energy boost from the sugar that is found in chocolate. You would want to opt for dark chocolate and not milk chocolate, since it has less sugar and chances of crashing when it wears out are less. For that reason, a slice of cake and an espresso are enough to kick start your day.
There is a chemical that is released by chocolate known as phenylethylamine (PEA), which sends signals to the brain so that it can release endorphins that make you feel good. This is the chemical that is associated with falling in love, which is a great way for you to start your day.
You Look Younger
Flavonoids are antioxidants that are found in dark chocolate, and they are known to protect the skin against UV rays, increase the blood flow in the body, as well as fighting off free radicals. This makes one feel young forever, sine wrinkles are fewer, and the hydration of the skin is improved.
Dark chocolate releases endorphins hat are known to boost the mood while stimulating brain cells, causing relaxation, and therefore reduced anxiety and stress.
You Remain Healthy
The chances of a stroke are greatly reduced by eating dark chocolate. It also makes the heart function properly, and not to mention that you will look younger for longer. These are some of the reasons to keep you eating chocolate, since you will be healthier. It has the ability to make one feel good about them, look good, and also feel energized right from the start of the day.
Clean an Espresso Machine at Home
Chocolate cake goes very well with espresso for many people. Those with espresso machines can blend their coffee at home. In this part of the article, we are going to take a look at how to keep your espresso machine clean. We are going to use the term descaling, which means cleaning the machine from the inside.
How to Clean Espresso Machine with Citric Acid
- 2 tablespoons of citric acid that is food grade
- 1 Liter of room temperature water
Mix the recipe contents and then run them through the water reservoir as if you’re brewing coffee, also running the concentration through the steam wand. Discard the discolored water and repeat the process until the water that comes out is clear.
How to Clean Espresso Machine with Vinegar
- Standard White Vinegar
Repeat the process of cleaning with citric acid, only that with vinegar there’s no need to dilute the vinegar with water.
How to Clean Espresso Machine with Lemon
- 1/3 lemon juice
- 2/3 water
Repeat the above procedure but this time with the lemon juice solution.
How to Clean Espresso Machine with Baking Soda
Mix the baking soda with water and repeat the process above.
Chocolate cake is something that you should try eating in the morning, in moderation. It could go well with your espresso.